Self-Healing Process: Dare to be Unsettled

Let us feed our consciousness with thoughts, feelings and experiences that truly heal and nurture our inner lives. Asking ourselves powerful or disturbing questions, or just pondering over them is one effective way to challenge ourselves toward greater self-actualization - we set ourselves up to quest for deeper meaning and higher values.

You may not have the answers to all those questions but the important thing is that you dare to ask them and let them simmer inside. Before you know it, some answers may just surface. Be gentle with yourself. Easy does it. Just bear in mind that it is not cognitive or cerebral answers that you are after. It is the emotional impact of these questions that is important for you to mobilize your emotional intelligent response, what your heart says, what in fact your inner spiritual wisdom wants to say.

Dare to be unsettled. Ask even more disturbing questions. There is such a tremendous freedom that is born from dealing with the fear factor in you. You can choose to take this journey from fear to freedom.